My first cross country race

On Sunday I ran my first ever cross country race. I had done some cross country training sessions with my club twice and I volunteered at the first cross country race of our league that we host, so I decided to take the plunge. It was possibly the toughest race of the XC league, with…

MoRunners 10k

I finally did it! I finally got a 10k pb! I have┬áreally struggled with 10ks over the last 12 months and until today my 53.22 PB stood since July 2014. I’d PB-ed over every other distance in the last year but progressively got slower and slower in the 3 10k races I did over the…