Women’s Running 10k Sefton Park

Yesterday I ran my first 10k race since the marathon. It was right on my door step and a women’s only race, so I was eyeing up a new PB. My current PB was 54.51 from the Mad Dog 10k in February, but the heat we’ve been experiencing recently made me wonder whether it’d be…

C’mon Penny Lane! – joining a running club

Yesterday I did my first race wearing my new club vest, Penny Lane Striders. It was a proud moment for me and my running friend Holly! We knew each other through mutual friends but bonded when we joined a beginners running group 18 months ago. Since then we have grown as runners through this groups…

New adventures into cycling

It’s my birthday later this week and my early birthday present from Scott was an awesome new bike! I say new, I think it’s the first bike I’ve owned in over 15 years. And even before that I probably just inherited bikes from my sister or cousin as they outgrew them. We were never a…